Movement Practice is a series of essays investigating the relationships we have with movement. In my writing, which includes a series of reflective tasks and practices I encourage you to engage with, l invite you to investigate your relationship with movement and exercise, and the role movement plays as a vehicle to embody some of the most important themes in our lives beyond physical health: Authenticity, meaning, and belonging.
If this project jives with you, you can follow my ongoing creative process and support my writing on Patreon (for just 1$/month). My intention is to publish Movement Practice to bring my work to a wider audience, and my Patreon supporters are helping me to develop my work. Join in the process if you like 🙂
Below are some of the early drafts of Movement Practice
Chapter 2: The 6 Archetypes and MLAM
Chapter 3: MLAM and Archetypes continued
Chapter 4: Comparing the Dedicated Mover and Over-Identifier
Chapter 5: Complementarity and The Transcender
Chapter 6: The Challenges of Talking About Movement
PART 2: What is Movement Practice?
Chapter 7: Movements Within Movement
Chapter 8: Gratitude in Motion
Chapter 9: Can’t Buy Me Practice
Chapter 10: Instant Gratification and Exercise
Check in soon for the next chapter 🙂
Or just keep checking back for more! New chapters added every once in a while (probably every week or two). Or keep checking back for more!
