Hey, I’m Monika. I’m a personal trainer and Thai massage practitioner in Toronto.
I work with people who want to use movement and strength training to improve their quality of life, so they can continue to use their bodies to do what they love with less pain and more joy.
Check out how the different forms of work I do with my clients HERE.
I use Instagram, but mostly to post videos of myself playing mediocre ukulele. Want to follow me? @monvolkmar